Video. Be Healthy at work! Do you have a sedentary job? Sitting most of the day? Aren't really a big formal exerciser? Well watch this super short video and some practical tips you can take during the day at work to get on the road to being more healthy at work?
Behind-The-Scenes
The Post: http://wp.me/p4Apea-A9
Yamplify.TV Video: Construction activities of how the post was assembled and Amplified!
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